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Mother Nature has an answer to this challenge - Adaptogen is a unique class of herbal products.
Adaptogens have the broadest spectrum of healing properties of any herbal medicine, but their unique value is that they specifically relieve stress.You may be familiar with the names of what are now called "first-generation" adaptogens: Panax Ginseng, American Ginseng, and Eleutherococcus senticosus (Siberian Ginseng). Eleutherococcus Senticosus The best known single herb to combat both mental and physical stress-disorder is Siberian ginseng root, also known as eleuthero, and it's quite inexpensive. It is known to improve mental acuity, physical endurance, and improves the muscles’ use of oxygen. It has also been shown to enhance and support immune system response; and is considered an adaptogen, meaning it helps the body adjust to stress as well as provides numerous other benefits such as possibly improving immune system function. This specific adaptogen, is anticholesteremic, is mildly anti-inflammatory, is antioxidant, is a nervine and an immune tonic. It is useful when the hypothalamic-pituitary-adrenal axis (HPA) is depleted. Symptoms of this condition include fatigue, stress, neurasthenia and sore muscles associated with the hypo-functioning of the endocrine system, and adrenal exhaustion indicated by a quivering tongue, dark circles under the eyes, and dilating/contracting pupils. Viburnum SargentiThe fruits of the Viburnum plant have been widely used in traditional medicine. Recent studies have shown that Viburnum fruits possess high antioxidant, anti-radical, and antitoxic action. Viburnum Sargenti has anti-aging, antioxidant effects and also enhances immunity. Schizandra ChinensisThe seed of this herb can increase productivity and physical strength, and improves coordination, focus, and attention. It also promotes antioxidant activities against free radicals. This herb is highly valued for their ability to preserve a youthful appearance. Apart from its use in preserving a radiant youthfulness, it's new reputation as a smart drug, and increasing sexual stamina. Being a mood elevator, through health and increased mental clarity, is capable of helping one experience a happier, as well as a healthier, lifestyle. In China it is said with 100 days of use that Schizandra will "purify the blood, make one radiant and restore the liver" (the liver is associated with aging in China). Research and use has proven Schizandra to have value in many areas but none so interesting as it's use as an adaptogen. By bringing a balance or a "homeostatis" to the organs, its use is responsible for a harmonious condition to spread in the body This herb is without adverse side effects and actually has a positive cumulative effect. The long term benefits are, as with any adaptogen, a strengthened constitution, the ability to resist stress whether chemical, or emotional and the heighthened resistance to disease. Specifically, Schizandra has been shown to strengthen and protect the liver through regeneration and detoxification, it increases metabolic activity due to the increase of hepatic glycogen content and relieving fatty degeneration of the liver and it has also been shown to improve eyesight. Adaptogens bring balance or homeostatis to the organs,its use is responsible for a harmonious condition to spread in the body.
Scientists found out that stress suppresses immunity and destroys our resistance to various forms of bacterial or virus attack.
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