Vitamin-zone,essential supplements for life and healthy living

Vitamin-zone: Failing to get adequate vitamins in your diet makes you more vulnerable to infectious diseases,including AIDS.

Vitamins are micro-nutrients that are essential to life and healthy living. And, as everyone is aware, failing to get the necessary amounts of specific vitamins can cause deficiency states that are unhealthy and even dangerous.

Vitamin A, is essential to overall good health and individuals that do not get an adequate amount of vitamin A in their diet have been shown to be more vulnerable to infection and infectious diseases, including AIDS, measles, bronchitis, yeast infections, and boils or abscesses.

Beta carotene is an antiaging micronutrient of the highest order, standing firmly alongside vitamin C&E, and the ability to reduce illness, improve overall health, and increase longevity.

Vitamin C, also called ascorbic acid, helps to maintain healthy collagen in the skin, repair damaged tissue, promote healthy teeth and bones, and boost the immune system. Vitamin C, as a free-radical fighter, helps ward off wrinkles and many illnesses linked to oxidation, including cataracts, arthritis, heart disease, and cancer.

Vitamin D, helps the body keep bones and teeth strong by increasing absorption of calcium and phosphorus from the small intestine. Children that do not get enough vitamin D in their diets are at increased risk of developing rickets, a disease that causes malformations of bones and teeth in children.Vitamin D also regulates the nervous system, aiding in the treatment of insomnia.

Vitamin E , helps ease respiratory problems, and may also prevent some of the damage that diabetes does to the body, particularly to the eyes. It also boosts your immune system’s ability to fight off infectious diseases. Vitamin E is being tested as a treatment for many chronic diseases for the elderly,

Vitamin-zone K, is a fat-soluble vitamin needed to produce blood-clotting factors, such as prothrombin, that prevent unchecked bleeding or hemorrhaging throughout the body. It also helps strengthen the body’s bones and capillaries.

Vitamin K is now being studied for its effectiveness as a cancer treatment.

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Biotin works with other B vitamin to make healthy cells and convert carbohydrates, fats, and proteins into energy.

Biotin also promotes healthy hair, skin, sweat glands, nerve tissue, bone marrow, and male sex glands.